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Posts tagged ‘beans’

coconut black beans.

As I’ve mentioned previously, we’re finding that beans are a great staple in our household because they are diverse, they have a fair amount of fiber and protein, the kids eat ‘em like candy, and they are quite inexpensive to make especially when you cook them from scratch. Read more

extra credit: dried beans instead of canned.

I don’t know about you but around here we’re eating a lot of beans these days.  Black beans added to eggs in the morning, thrown on a salad for lunch, tossed in a yummy soup for dinner.  The kids love them plain, and often I can get them to eat beans before chicken, beef or fish so I like that they’ve got protein in them too. Read more

mexican chicken and rice bake.

It’s 5 o’clock.

Your kids are screaming.

The phone is ringing.

Your toddler is eating dirt he found in the indoor plant you thought would be perfect for the house, before you had small children. Read more

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