frugal foodie family
fabulous chow – less dough

quinoa oatmeal cranberry cookies.

June 19, 2013 · Dessert, Less than $1.50 per serving, Under 250 Calories, almond, cookies, cranberry

I know I’m totally late to this party but let’s talk about the superfood that is quinoa.

Did you know quinoa is actually a seed but is still considered a whole grain and a complete protein?

Are you still awake?

People are ga-ga over quinoa these days so, ever the one to embrace a fad a safe year or two in, I jumped on the bandwagon too.  Last week I tossed some quinoa into this thai chopped salad, then threw the leftover cooked quinoa into these cookies.  I love that the quinoa takes on the taste of whatever’s around it, making it so versatile!  If you’re not a huge quinoa fan, well you can’t even tell it is in these babies so don’t fret!

So here’s breakfast – er, I mean, a fairly nutritious cookie.

There is quinoa, oats, almonds and dried cranberries in these cookies.  Pretty good, right?  They aren’t gluten-free as there is wheat flour in the recipe but if any of you play around with almond or gluten-free flours let me know!

Also, you’ll note what a terrible stirrer I am of my cookie dough.  Forget the scraping down of the sides – apparently I’m more of a dump and go kind of girl :)

Fresh from the oven.  I really want one now.  Wondering why I gave them all away…

And here they are (or were…sigh), ready to be gobbled down by some lucky cookie monsters.  Enjoy!

quinoa oatmeal cranberry cookies.

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Yield: 30

Serving Size: 1 cookie

Calories per serving: 110

Fat per serving: 5

Cookies for breakfast? These cookies are full of quinoa and oats and use wheat flour. So go on, grab one on your way out the door for the day, guilt-free!

Ingredients

  • 1 1/2 cups white whole wheat flour
  • 1 teaspoon salt
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 cup (1 stick) unsalted butter, room temperature
  • 1/3 cup (packed) light brown sugar
  • 1/4 cup honey
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 cup cooked quinoa, cooled
  • 1 cup old-fashioned oats
  • 1 cup dried cranberries or cherries (really any dried fruit would be great in this cookie)
  • 1/2 cup slivered unsalted almonds

Instructions

  1. Preheat oven to 375°. Line 2 baking sheets with parchment paper. Whisk flour, salt, baking powder, and baking soda in a medium bowl.
  2. Using an electric mixer, beat butter, brown sugar and honey in a large bowl until light and fluffy, about 3 minutes.
  3. Add eggs and extract; beat until pale and fluffy, about 2 minutes.
  4. Beat in flour mixture, 1/2 cup at a time.
  5. Stir in quinoa, oats, cranberries, and almonds. Spoon dough onto prepared sheets, spacing 1” apart.
  6. Bake cookies until golden, 12–15 minutes. Transfer cookies to a wire rack and let cool.

Notes

110 calories per cookie, 5 grams of fat, 14 carbs, 3 grams of protein, 2 grams of fiber

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Adapted from Bon Appetit.

TOTAL:  Approximately $3.75 or $.13 per cookie  using this spreadsheet where I’ve included the prices I typically pay per food item, and where I shop.

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